* Increases Blood Circulation
* Relaxes Joints and Muscles
* Boosts Immune System
* Better Sleep
* Pain Management
* Smoother Skin
* Increased Healing in Muscles
* Lowers Blood Pressure
* Decreased Anxiety
* Magnesium Absorption
* Anti-Gravity Benefits
Avoid caffeine or any stimulants 4-6 hours ahead of your float. That can interrupt the relaxation response!
Have a bit of food on your stomach. A snack or small meal 60-90 minutes ahead of time can reduce the chances of your belly growling, which turns out is a super loud disruption when you're in the tank.
Don't shave the day of your float. Shaving can irritate skin which can be rather ouch-y when you get into the 33% salt water solution.
Consider some transition time into your plan. Coming straight from a long day at work, or hurrying to make it on time through traffic may leave you feeling frazzled. We encourage people to stack their float with another relaxing spa service to help them relax and prepare for their float.
Note: If combining spa and float session please Contact us before booking online for availability for our float rooms.
Note: If wanting to combine Float session with a Spa Service please contact us before booking so we can book your appointments together.